Retreat with us
Take a Step Towards a More You, You
Mini Retreat Schedule
-
12:00 pm Introductions and Lunch: Setting the tone for our time together
Afternoon Creative Activity: Floral Arranging Class.
Wellness Talk with Meah: Diving into the Mind Body Connection
Down Time
8:00 pm Restaurant 17’s Dinner
-
Optional Morning walk
Restaurant 17’s Full Breakfast - served buffet-style between 8-9:15am
Somatic Body Movement, Yin Yoga and Meditation with Tonja after breakfast
Check-Out of Room at 12pm
Retreat Wrap-up and Lunch
*Lunch served To-Go Style
Accommodations
Our Boutique Hotel accommodations are located in the foothills of South Carolina, giving sweeping mountain views from almost every vantage point.
Old-world materials like hand-hewn beams and iron are paired with luxurious designer upholstery, textiles and accessories. An exceptional collection of contemporary regional art lines the hotel’s walls. The result is a rare balance that delights guests—while making them feel perfectly at home.
-
Complimentary Stocked Pantry with snacks, sodas, and water
-
The hotel offers a range of equipment including the Wahoo Fitness Smart Bike, the Nordictrack Treadmill, Nordictrack with iFit bike, and the iFit Mirror.
Their wellness room also includes Torque Weight Equipment with box jumps, rollers, dumbbells, slam balls, kettlebells, battle rope, resistance bands, exercise balls, mats, and TRX bands.
-
This is complementary to each of our rooms. Additionally, you can reserve one of our two NormaTec Leg Pulse 2.0’s.
-
Experience the deep heat therapy benefits of an infrared sauna, all in the comfort of our wellness room.
-
Invigorate your senses and boost your recovery with a complimentary Chilly Goat Cold Plunge in our wellness room. Experience the energizing benefits of cold water therapy, available to all guests to kick off their day, after a workout, or a long day exploring.
-
Soak away your stress and worries in their outdoor hot tub, open all year round.
-
Welcome Beverage
Complimentary Bottle of Wine in Each Room
Complimentary Hot Breakfast in the Lobby
Wi-Fi Internet Access
Daily Housekeeping & Nightly Turndown
24/7 Concierge Service
What does this retreat include?
Luxurious Accommodations
4 lovely meals plus snacks and coffee/tea
1 Creative Session and Necessary Supplies
1 yoga and breath work Session
Wellness Sessions Content and Digital Access to Session Notes after Retreat
Exclusive access to the hotel’s many amenities (outdoor hot tub, indoor cold plunge, infrared sauna, gym, yoga flow class)
Shared access to the Hotel Restaurant and Bar
What does this retreat not include?
Travel To or From Retreat
Alcoholic Beverages (you may start a tab each day for personal use)
Any Massages, Bike Rentals or Additional Room Enhancements above what is already included
Enhancements from the on site restaurant or cafe
Insurance for Retreat should you need to cancel for any reason
Got a question?—
We appreciate a curious mindset.
Are you curious? Have a slew of questions?
Let us answer your questions so we can gather together soon!
